Welcome to Primal Cuisine, Cooking for The Paleo Diet
“At long last, someone wonderful has come along and written the
closest thing to a culinary cuisine recipe guide companion to my own
book, Primal Body, Primal Mind. Chef Pauli Halstead has
created a compendium of culinary masterpieces here that are sure to
please even the most discriminating of “primal palates” with Primal
Nora Gedgaudas, CNS, CNT,
author of Primal Body, Primal Mind:
Beyond the Paleo Diet for Total Health and a Longer Life
“...the purpose of eating, when it is
done consciously, enables the body to absorb the life presence that is
inherently in the food."
“...Our part is to listen to our bodies, which requires deep inquiry, to
find out what our body is really asking for, and this might be
different for each person. This is obviously not a ‘one size fits all
approach’ and respect must be given to whatever choice someone has made.
There is no right and wrong. But there is inquiry and dialogue,
dialogue with your body and dialogue with others. There will be
modifications and changes as we go along. Eating sustainably is eating
just what your body requires in that moment so that the nourishment will
carry you and support you in living a life of usefulness.”
... Pauli Halstead
Content copyright . Pauli Halstead • Primal Cuisine for Optimum Health. All rights reserved.